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at Blas Restaurant

Lunch

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Indulge in a delicious lunch surrounded by original artworks in a calm, light-filled setting.

Discover the taste of Pembrokeshire at Blas Restaurant, where lunch is a celebration of local ingredients, seasonal flavour, and relaxed sophistication.

Whether you’re joining us for a leisurely lunch, a catch-up with friends, or a special occasion, expect beautifully presented plates that balance creativity with a true sense of place. Pair your meal with a glass from our curated wine list or a refreshing locally sourced beverage for the perfect finishing touch.

At Blas, every lunch is an invitation to slow down, savour, and enjoy the essence of Pembrokeshire on a plate.

Your table awaits.

Popular FAQs

To ease your mind

What time is lunch served at Blas Restaurant?

Lunch is served from 12pm to 3pm, and Sunday Lunch is served from 12.30pm to 2.30pm.

How do I book?

Bookings can be made on our website, by calling +44 (0)1437 725 555 or by emailing dine@blasrestaurant.com.

Do I need to book in advance?

Yes, advance booking is required by 11 pm the day before your visit to ensure availability.

Is lunch available for non-resident guests?

Yes, the restaurant welcomes non-resident guests, but we recommend making reservations.

Are vegetarian and vegan options available?

Absolutely! Our menu includes a variety of vegetarian options, and we also offer a 1-1-1 vegan menu (excluding Sunday Lunch) available upon request. Please let us know at the time of booking if you’d like to request this or if you have any additional dietary requirements.

Can you accommodate dietary requirements?

Yes, please let us know at the time of booking if you have any dietary requirements or allergies.

Can I bring my dog to lunch?

We have a designated dog-friendly dining area for our resident guests only. We are unable to accept non-resident guests with dogs in the hotel.

Your table awaits

Whether you’re celebrating a special occasion or simply treating yourself, afternoon tea at Blas offers the perfect blend of elegance, flavour, and relaxation.

Book now

Customer reviews

Satisfied appetites

Outstanding cuisine
The food here is outstanding and the professionalism of the staff is first class. Sometimes if you go to fine dining restaurants it can be a bit too prim and proper, but the Blas have got the right balance where you can have a bit of jovial conversation with the waiters as well as enjoy a pleasant ambiance, rather than everyone sitting in silence. We chose the crab and the eel starters followed by the stone bass and lamb mains, all of which was beautifully cooked. We also enjoyed the decor and range of artwork. What a superb way to end our short break in St David’s.
Tripadvisor, Sept 2025
Phenomenal 🌟🌟🌟🌟🌟
Your chef is a magician, delicate, innovative plates, so beautifully presented and with obvious passion. Each mouthful was a taste sensation and I need to know EXACTLY how he makes the simple tenderstem broccoli utterly mesmerising, I could have eaten a table load!

From start to finish this will be a forever stand out time spent, dishes savoured, the most exceptional staff we’ve encountered and simply a memory we will treasure until we can visit again.
Tripadvisor, Oct 2025
Really amazing food, fabulous service
This was one of the best restaurants we have eaten in for a good long time! Where to start? The menu was great - lots of local fare and plenty of choice for the gluten and lactose intolerant. The staff knew the dishes inside out and talked about them with real passion. They were friendly, engaging, knowledgeable and helpful. The food was amazing. Every little part of each dish was cooked to perfection and had its own beautiful flavours. You really needed to take time to savour everything. It was so lovely we went back later in our stay to try the rest of the menu! I had crab, stone bass, lamb - all excellent. And the drinks were great too. If you want a treat or just a really fabulous meal, eat at this great restaurant.
Tripadvisor, Aug 2025
Deserves a Michelin Star
Our meal at Blas was amazing -- one of the best meals that I have ever had. Although the menu is quite small, each of the dishes was well-conceived and the food was very well prepared. The smoked eel appetizer was particularly memorable. We ate at a Michelin-starred restaurant in London a week prior to coming to Blas, and the food at Blas was better -- it clearly deserves a Michelin star.
Tripadvisor, Oct 2025

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